Yoga Classes

I offer yoga classes, 1:2:1 sessions and Vedic Chanting locally from Monday – Thursday and Sunday, or by arrangement. These are complemented by occasional weekend Workshops and Foundation courses for further study. A group meets monthly to enjoy Vedic Chant.

"Yoga has strengthened my muscles and my inner self. Maggie is very tuned in to her pupils and adapts lessons to meet their needs wherever possible. Maggie's yoga classes are the highlight of my week and I'd definitely recommend them to anyone."

Anne-Marie

Details of Therapy sessions are also listed as well as a list of weekend classes and workshops:

Balsham, Cambs:

Tuesday evening, 7.00 - 8.30 pm, Balsham Institute

Wednesday afternoon, 1.00 - 2.30 pm, Balsham Institute

Haverhill, Suffolk:

Tuesday morning, 10.00 - 11.30, United Reform Church Hall, Hamlet Road, Haverhill

Saffron Walden, Essex:

Thursday evenings, 5.00 - 6.30 and 6.30 - 8.00 pm. Friends Meeting House, High Street, Saffron Walden

Yoga for people living with Cancer:

Development of personal practice as well as integration into current classes

Vedic Chant group

Monthly meeting in Balsham, 2 hours on Sunday morning

Workshops / Classes

Foundation Courses, Yoga and Vedic Chant:

For students wishing to deepen their knowledge and understanding of the approach of TKV Desikachar and his father Krishnamacharya: yoga, it's philosophy, integrating coverage of the subtle and far-reaching teaching of yoga for each individual. These are courses that can lead to Teacher Training or simply enrich the student's personal practice.

For more dates, topics or requests please contact

maggie_shanks@hotmail.com, 01223 290153 / 07790218681

Therapies

Reiki and Yoga Therapy